Tonight We’ll be discussing “The Scoop on Poop: What Your Gut’s Been Trying to Tell You!”
You’ve probably heard that your gut is your “second brain” — but what does that mystery really mean? We’ll explore the gut‑brain connection, how your digestive system and microbiome influence mood, immunity, and health, and what to do about it. Some may have heard these resulting issues referred to as “Leaky Gut Syndrome.”
“Your gut speaks—are you listening?”
This show is a gathering place for anyone seeking recovery from the challenges of life on life’s terms. Guests share their experience, strength, and hope. We discuss useful tools that have helped us lighten the load, of our journey through recovery. More will be revealed. This is a “we” recovery program, because it is in the “we” that we find the new “me”. We focus on the four A’s of Recovery: Awareness, Acceptance, Action, and Adaptation. This is a place for survivors striving to become thrivers.