Brain Injury Awareness Month around the corner. Focus on Falls, the number one cause of TBI. Covid .. Is it the end and time to celebrate, or are Politics in the way of public health? After 2+ years of our lives being turned upside down from the virus, the politics, the economy, and our brains .. Where are we, and who have we become?
Healing Through Coherence Revolution
Dr. Mark Halpren’s Coherence Revolution seeks to initiate drastic change by creating a fundamentally new way of being for millions around the world — free of fears, negative mind-chatter, self-destructive patterns, relationship woes, financial struggles and more. Because you can only create a dream life from a place of coherence. And he even has a plan for that. Mark says. ”When you focus on creating more coherence in the moment, it helps shift your thoughts away from getting rid of specific symptoms, solving stressful situations or resolving emotional disputes…It simply isn’t possible to be in coherence when your subconscious is running automatic programs base on negative belief systems…Healing occurs because when you experience a high degree of coherence in your brain and body, you change at the cellular level.”
Self Advocacy to Love for Self and Others with Kim and Caren
With Valentine’s a few days off, we decided to discuss Self Love (where a successful relationship begins) – how to become and self advocate, both formally and informally. Self love mean not settling for less than you deserve, and having a high regard for your own well being and happiness. When we learn that, we are free to share and pass it on, while tapping into our own higher selves. There has been so much isolation among so many demographics these past couple years, perhaps Valentine’s Day may take a different turn for many – Those who pay the love forward, to others in need. Random acts of kindness for others, can make all the difference right now. Unite and fight for what we all really want on the bottom line – To love and be loved, and appreciated. It starts with us.